8 Tips Cooking The Steak With The Right Level of Softness

Cooking steaks are not easy, and sometimes you have to cook with the perfect ripe level so that the flavor of the steak is more flavorful.

1. Choose the right piece of beef

Steak does not require a long cooking time. Therefore, choose soft beef elements such as tenderloin, sirloin, and rib-eye. This is urgent to make sure you serve a smooth and not hard steak.

2. Before the steak meat is processed, make sure the steak is at room temperature

If steaks are stored in the freezer, make sure the meat has melted perfectly before processing. If the meat is still frozen or cold immediately processed, the outside elements of the steak will burn and raw in the inner aspects.

3. Choose thick steak meat

Ideally, steak meat has a thickness of 3-5 cm. This thickness is urgent to find perfect caramelization in the outer elements of the steak and the level of maturity that is right in the inner portion.

4. Season the steak before processing

Before processing, sprinkle both sides of the steak meat with salt then leave for a moment. This trick helps hold the steak meat moist until it is not dry after cooking. Besides, you can season the steak with pepper or black pepper.

5. Cook the steak with a hot pan

Steak meat can be prepared with a nonstick flat pan. Before cooking steak meat, make sure the kettle or grill used is boiling. This gives up the beautiful dark brown color on the steak you prepared.

6. Cook the steak with not much oil

Very urgent to add oil when cooking steak meat. Make sure the oil is boiling before the steak is cooked. If you want to use butter, enter it at the end of the cooking process.

When the steak is nearly cooked and will be carried from the pan or grill immediately, add not much butter. Because butter is easily charred, putting butter in too early will give the steak a burnt taste. This certainly will ruin the flavor of the beef steak recipe you made

7. Cook the steak to the desired level of maturity

To cook a 3.5 cm thick steak to medium-rare maturity, cook for about 3-3.5 minutes on each side. For preparing a steak 3.5 cm thick to medium maturity, cook for about 4 minutes on each side.

8. Let the steak stand for some times

Once cooked, remove the steak from the pan or grill and let stand for about 5-10 minutes before serving. This is to ensure the steak is soft and juicy when enjoyed.

Ready to work on beef steak recipes at home? If you prefer chicken meat, you can also try this Chicken Steak recipe. Serve this special recipe for special moments with family!

What Happens If Children Often Eat Instant Noodles?

Aside from being easy to get, easy to serve, and tastes good, instant noodles are among the types of food that are not consumed by both adults and children. Unfortunately, instant noodles are categorized as unhealthy foods because they don’t contain a little salt, preservatives, and coloring. These mentioned ingredients can have an adverse effect on health, but can the same effect occur in children?

Additive substances can create more hyperactive children

Instant food is one type of food that contains many kinds of additives ranging from preservatives to dyes. A study in the United Kingdom pursues that removing additives (preservatives and dyes) from the food of a group of 3-year-olds can minimize the level of hyperactivity in children. Parents complain that their children are not too hyperactive, in contrast when preserved foods are included the home in children’s food. Based on the results of this research, the researchers decided that if there had been 15% of children who had hyperactive behavioral problems, removing additives in food would minimize the prevalence by 6%.

The concept of eating patterns to minimize behavioral problems in children became famous after in 1970, an experienced allergist Benjamin Feingold, MD, introduced a diet that limits more than 300 types of additives to treat hyperactivity. Since then, research has related to the effects of additives and behaviors that continue to be developed

Children can feel hypertension

One of the dangers of instant noodles is that they have relatively high salt content. Try to check what percentage of sodium or sodium levels are in one pack of instant noodles. If the amount is already quite large for adults, then for children that amount can exceed the daily requirement of sodium and sodium. Based on information from the Center for Disease Control and Prevention, 1 in 6 children aged 8 to 17 has high blood pressure. Although the effect is not immediately apparent, high blood pressure is one of the risks of heart disease and stroke.

Salt works by making the body support the rising water from the body. This excess water then causes high blood pressure and raises stress on the kidneys, arteries, heart, and brain. Too little salt consumption can cause tension in the arteries. To overcome this stress, the muscles in the arteries will then become more powerful and thicker. This results in the space in the arteries getting narrower and having an effect on increasing blood pressure.

This process can occur for many years until then the arteries are unable to cope with the situation and lead to rupture of blood vessels or obstruction of blood flow because of the narrower size of the arteries. If this matter occurs, the organ that receives blood from the problematic vessels will be weak in oxygen and nutrients needed so that it can cause destruction or failure of organ work.

Instant noodles are often high in fat

Instant noodles and other instant foods are often high in fat, especially saturated fat. Children actually need fat. Fat is useful for compiling nerve tissue and hormones. The body also needs fat as an energy reserve. Fats in food are useful for giving taste and texture, but fat is also high in calories. The amount of excess fat will cause many health problems, especially because it can cause weight escalation and increase levels of bad fats in the blood.

Children are not likely to have high cholesterol. High cholesterol in children, in particular, can cause health problems related to the heart later in the day. Too little cholesterol can inhibit blood flow that leads to the heart, so it causes the heart not to get enough blood which is rich in oxygen. This cholesterol buildup does not occur in short periods of time. So if since childhood children have high cholesterol levels, it is not possible that heart attacks and strokes can occur at a relatively young age later.

What if the child is forced to eat instant noodles?

If the child does not have different food choices in addition to instant noodles, take care of the dangers of instant noodles by including different vegetables and side dishes in the food portion. Reduce the portion of instant noodles served, for example, only half a pack and combine with boiled vegetables. Do not too often give children to eat instant noodles and other instant foods.

Don’t Buy It! Notice The Difference Between The Characteristics of Fresh and Rotten Beef

Don’t buy it! Notice the difference between the characteristics of fresh and rotten beef

Beef is one of the most nutritious food sources. However, meat is easily overgrown with bacteria or fungi to the point that it is very easy to rot. Therefore, you need to be more careful when buying meat. Fresh meat can be quickly recognized by color, smell, texture, and appearance. Come on, find out more about the difference between the characteristics of fresh beef and rotten ones!

Different characteristics of fresh beef with rotten beef

From the color …

Bright red meat color is fresh and shiny, not pale and not dirty. Hard-textured yellowish-white fat, it looks smooth muscle fibrous.

From the smell …

Fresh beef will give off a fresh fragrance. In other words, it has a distinctive “cow” odor that does not pierce the nose. Meanwhile, rotten beef will smell fishy, rancid, rancid, even sour, which is unusual for us tS frown.

If the color of our beef is green or greenish brown in color, this is a sign that the meat is rotten and it’s time to throw it away.

Poor quality beef will feel soft when pressed, not returning to its original position. This meat is easily destroyed when pressed. Even rotten meat will look slimy and feel sticky in the hand.

From his appearance …

The appearance of fresh beef looks moist, the red color is evenly free from stains or foreign spots. Meat with weight | weighted | Poor quality looks musty, lethargic, and dull. Some bad beef also has black or greenish white spots, a sign of bacteria in the flesh.

From the texture …

Fresh beef is densely textured and chewy, but not stiff. This means that when you reduce meat with your fingers, the surface will return to normal.

Buy meat that feels moist but not runny. Even though the red liquid that drips on the flesh is not blood but protein extract, this means that the meat has been in the sky for quite a long time.

What are the consequences if you eat rotten meat?

Reporting from Livestrong, although rotten meat has been cooked at high temperatures, eating it still risks creating you food poisoning. Because even though the heat of the fire kills bacteria, they can leave toxins in the meat. The remaining toxins which then cause food poisoning. The cooking process will not eliminate the poison in the meat.

The most common symptoms of food poisoning are nausea and diarrhea after eating.

How to guard meat so it’s not easily damaged

Meat containing high water, protein, and fat which is susceptible to being a residence location is ideal for bacteria to multiply. To ward off meat quickly rot, store the meat in the refrigerator immediately after buying it. How to save it is also not that easy.

How to store meat on a refrigerator shelf

Make sure the temperature in the refrigerator is 4º Celsius. Storing it in hotter temperatures creates vulnerable meat contaminated with bacteria.

How to store beef in the refrigerator:

Save the meat on the exclusive rack of meat/fish in the refrigerator.

Put meat in a closed container or clean bag. Close tight.

The meat and innards are packaged separately

Meat must be divorced from other foods.

If you want to store cooked meat, set aside from raw meat or any raw material (not just meat).

Although beef can be stored, not always meat can be stored in the temperature of the refrigerator. Fresh meat in temperature of 0-4 degrees Celsius only has a shelf life of 3-7 days.

Frozen storage (in the freezer)

Meat stored in the freezer (frozen storage) can last up to 6 months. With a note, the storage technique must be right and the temperature of the freezer is not uncommon in 0 to -17 degrees Celsius.

Before you put it in the freezer, try to give the date first to see how long we have done the meat. we can also distinguish which meat has been saved for longer and which is still new, to the extent that you can put the meat that will be used first. In addition, write down what elements of meat we store if there are so many kinds of meat.

Before storing meat in the freezer, make sure the meat has been wrapped tightly with a plastic zip or container box so that no air enters the meat after being wrapped.

Keeping fresh beef in the freezer makes it more durable, but doesn’t kill the bacteria. So when you divert the meat to a room with a higher temperature, the process of growing bacteria will begin again. So, the meat that has been removed from the freezer should be quickly cooked to counteract the occurrence of decay.

3 Basic Food Plating in Cooking

Food plating is an affair that needs to be ignored in serving food for kitchen workers, namely chefs, and subordinates. This is because the appearance of good food is beneficial to “invite” appetite and a good emotional impression for those who eat it. Based on information from Kathy Maister, an editorial director and host of startcooking.com, food plating is a setting, decking and decoration technique for serving food on a plate. Therefore, food plating needs to be mastered so that the food served is more appetizing. Here are some basic techniques about food plating that need to be known.

1. Classical Plating

Classical plating is the basis of food plating for food consisting of main dishes, vegetables, and starch like french fries, mashed potatoes and so on. This technique is carried out by likening the plate as a wall clock. Then, the parts of the food are placed according to the conditions. For example, starch is placed in one of the numbers 9 and 12, then vegetables are placed in one of the numbers 12 and 3, while the main dish is placed in the range between 3 and 9 o’clock.

2. Saucing

Saucing is the process of giving sauce (puree) which is arranged as an ornament in terms of format and coloring. Not only can improve the taste of food, but saucing is also important in order to enhance the appearance of the dish on food plates with techniques such as brushed, droplets, lines, and so on. The following is an example of each of these techniques.

3. Garnishing

Garnishing is a decorating technique in the form of food ingredients that can complement the main food to add one’s appetite. Even so, the garnish used must still have a composition and color that is comparable to the main food. For example, when serving food intersect, try not to use garnish that is too large. If the food is green, try not to use a garnish of the same color so that the decorative function is more striking. Use the opposite color but still matches green, for example, orange.

Usually, the garnish is placed on top of the main food, the tip of the plate, or next to the main food. This depends on the type of main food served. Some food ingredients that are often used as garnish include paterseli leaves, cinnamon, fruits, and other aesthetically pleasing food ingredients. Try to leave the garnish too much, because it can divert one’s concentration on the main food that is the dish.

Thus, it is important for kitchen workers, like chefs, to understand the techniques of creating food plating that has been pronounced above. The techniques must be carried out with good creativity so that the appearance of the food served becomes more varied and can arouse the appetite of everyone who eats it. Congratulations on trying and creating!